Category Archives: Health and well-being

Skyros – the Greek island holiday which could change your life

It is rare that a holiday actually changes your life, but a week on Skyros, the original ‘alternative’ holiday destination, can do just that. From changing jobs or learning new skills, to getting married, ditching bad relationships and embarking on new careers, in the 40 years since Skyros first started hosting holidays on the Greek island of the same name, thousands of people have gone there to find inspiration and to find new meaning and direction in their lives.

Skyros Holidays review
The house at Skyros overlooks the beautiful bay

If that all sounds too hippy-dippy, then don’t worry: a trip to Skyros has all the holiday essentials of great food, great beaches, lots of time for swimming, sunbathing and sleeping. But it offers something so much more than your typical package holiday. As its website says:  ‘This is an adventure that opens the heart, expands the mind, recharges the body and uplifts the spirit’.

After a week at its beautiful Atsitsa Bay location, I had to agree. I’d performed comedy on stage, slept in a bamboo hut where the breeze came through the walls, practiced yoga in the open air, shared my hopes and fears with a group of strangers, laughed till I cried on a dozen occasions, ate my body-weight in fresh Greek yoghurt, gone hiking around the island and thoroughly disconnected from my life in London.

Skyros Holidays review
Our home for the week: Skyros holidays’ beautiful site in Atsitsa Bay, right on the Aegean sea

Recalling Skyros while back in the city is to instantly be transported to lying in the shade of an olive tree to shelter from the blazing sun; drinking morning coffee while overlooking the bluest sea; the swaying of my hammock as I curl up to read a book, and the light breeze coming through the bamboo sides of my hut, perched high on the hillside. You could spend the whole week simply ‘being’ if you wanted to, and several did, enjoying the total break from the outside world – there is no internet reception aside from a fixed line in the office for emergencies, and mobile phone coverage is patchy – and my phone soon ran down and stayed down all week. Continue reading Skyros – the Greek island holiday which could change your life

How to declutter your wardrobe and give yourself (and your stuff) a chance to breathe

‘Clutter makes you reach for a biscuit,’ says Anna, as she looks around my bedroom. I can think of no better way to convince me to embrace the popular decluttering trend which takes in everything from Marie Kondo to the tradition spring clean via newspaper articles on how to declutter your wardrobe. Clutter is distracting, clutter is stressful and clutter stops you from achieving your goals, so the theory goes, and I can’t be the only one who’s ever sat at my desk to work and found that the piles of paper/clothes/washing-up/to-do-lists have totally put me off what it what I was supposed to be doing.

Adds Anna, rather alarmingly: ‘Your house is a mirror of your mental and emotional state’, which makes me wonder what impression my bedroom is making on her. It isn’t messy, but because I share my flat and often work from home there are certainly a lot of things packed into a rather small space – a bed, wardrobe and chest of drawers jostle for space alongside piles of books, files, a desk and a printer. However after an intense couple of hours with Anna, not only am I feeling rather proud of myself for filling up not one but two black bin bags (one full of rubbish, one for the charity shop) but I’m also I’m feeling strangely liberated.

How to declutter your wardrobe
Professional house manager and ‘declutterer’ Anna Rodic specialises in helping people manage their environments to get the best out of their possessions

As someone who moves house every few years and who therefore tries not to acquire too much ‘stuff’, I’m surprised at how much I’ve still managed to acquire. But Anna’s approach isn’t just about getting rid of unnecessary items (and I’ve always viewed the ‘oh no, I’ve got way too many things’ crisis as a bit of a First World problem) but about better organising the things you have, so that they are more efficiently placed and easier to find and will thus reduce the stress and tension which builds up when you are constantly losing things or simply feeling overwhelmed in your own house.

‘I’m interested in the psychological effect of our surroundings’, says Anna. ‘It’s an extension of you and your emotional state. It needs to have a calming effect and not for you to get more stressed about it.’ If your possessions are badly organised or buried underneath other items then you can become demotivated and uninspired, she adds: ‘You will start to procrastinate and your time management will be poor and it competes for your attention.’ Continue reading How to declutter your wardrobe and give yourself (and your stuff) a chance to breathe

Burley Manor hotel New Forest: relaxing country charm

The first time I visited Burley Manor Hotel in the New Forest I had absolutely no expectations – not because I thought it was going to be terrible, but because it had never even crossed my radar before. It turned out there was a reason for this: while the original building dates back to 1852 and has been a hotel since 1935, Burley Manor has had a succession of owners over the last decade which doesn’t usually help a hotel build up a solid reputation.

burley manor hotel new forest
Burley Manor was recently refurbished at a cost of £1.8 million by its new owners

Hopefully for Burley Manor, it is now under steadier ownership. Bought by New Forest Hotels in April 2015, it promptly underwent a £1.8 million refurbishment and reopened with a whole new look, styling itself as a ‘brand new, yet very old, restaurant with boutique rooms.’ I’ve now stayed at the hotel twice and both times had a really pleasant stay – excellent staff, food and rooms – and the second stay I felt the hotel was relaxing into its own personality, which is that of a grand country house but with a fun, informal air.

burley manor hotel
Burley Manor dates from 1852 and become a hotel in 1935

Aimed at adults – children over 13 are allowed though – I was pleased to see that the hotel retained many of its traditional features, such as the open fire in the entrance hall, the 164-year old carved wooden staircase and the ornate lettering round the front of the brick building: ‘Welcome the coming friend; speed the parting guest.’ There was no chance of us speeding on our way, though: we lingered so long over breakfast the next morning that it was half past eleven before we reluctantly left the pleasant dining room conservatory to pack up and check out. Continue reading Burley Manor hotel New Forest: relaxing country charm

A romantic seaside stay in a beach suite at Cary Arms and Spa hotel, Devon

I’ve been lucky to stay in some of the best hotel rooms in the country but for sheer romance it’s hard to beat a Beach Suite at the delightful Cary Arms and Spa on Babbacombe Bay, Devon – in the heart of the ‘English Riviera’. With a private terrace suspended over the beach, the views across the sweeping bay are your very own to enjoy, as is a lounge with flickering virtual fire and cosy sofa, an immaculate bathroom and a very smart bedroom, all decked out in a classic New England-style.

cary arms hotel devon
Cary Arms and Spa sprawls above Babbacombe Beach on the South Devon coast and combines the charm of a traditional seaside inn with the comforts of a boutique hotel

There are lovely touches, such as a coffee table handmade from stones and driftwood from the east coast of Scotland, a decanter of Plymouth sloe gin to tuck into, a bite-sized portion of seaside rock on your pillow instead of the usual chocolate and thick rugs for you to wrap yourself up in on the loungers outside for when the weather isn’t quite as clement as you’d hoped.

cary arms hotel devon
Our bedroom which opens straight over our private terrace (it would usually be made up as a double but it’s a little less romantic when it’s two friends staying… still gorgeous though)

Some seaside hotels have great views but are far from the beach itself: the Cary Arms is right on the beach and has views to match from every room. The Beach Suites allow you to really embed yourself in the landscape, as both the lounge and bedroom have glass walls which fold back so you can roll out of bed onto the decking and simply spend the day soaking up the sun (or, if the weather is being very ‘British’ then enjoying the sight of the waves crashing onto Babbacombe beach).

cary arms hotel devon
Our Beach Suite terrace – the first room is the lounge and the second is the bedroom – which looked straight out on the beach
cary arms hotel devon
A corner of our spacious lounge which was decked out in New England-style coastal colours (note the complimentary decanter of sloe gin on the table)
cary arms hotel devon
Our handmade coffee table

There’s fast wifi, a fridge stocked with fresh milk and wine and the bathroom has all the fluffy towels and toiletries you could wish for (and a super-strong hairdryer). It’s the kind of place in which I’d love to live for a few months in glorious isolation, writing a novel while gazing at the waves, or enjoying a lengthy honeymoon with no-one to distract you except from the seagulls (seals – especially local favourite Sammy the seal – and even dolphins have also been spotted in the bay). Cary Arms can also be accessed directly from the beach and there are several mooring points for overnight stays in case the hotel is full (a likely prospect in the summer months).


To book directly with the hotel, go to: Cary Arms and Spa
To compare prices for the Cary Arms and Spa click on: Expedia  Hotels.com – HotelsCombined.com
To read more reviews and check the latest prices click here to go to Cary Arms and Spa on TripAdvisor


Continue reading A romantic seaside stay in a beach suite at Cary Arms and Spa hotel, Devon

Chewton Glen hotel, New Forest – luxury from spa to treehouse

It isn’t often you plan on spending the night at a rather grand country house hotel and find yourself sleeping in a treehouse on stilts in the middle of a forest. But the treehouses at Chewton Glen, the five-star hotel and spa located deep in the heart of the New Forest in Hampshire, are about as far removed from the rickety wooden contraptions of one’s childhood (or Bart Simpson’s) as you could get.

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Chewton Glen has 12 luxury treehouses hovering above the forest floor

In fact, they probably shouldn’t really be called treehouses at all, but maybe ‘luxury forest lodges’ probably didn’t sound, well, as much fun. The hotel’s own blurb describes them as secluded and romantic with the ‘exterior architecture in perfect harmony with the surrounding treescape’ and ‘on stilts, delicately balanced between the valley and tree canopy.’

I would probably describe them as ‘a really posh and gorgeous set of rooms which for some reason are plonked in the middle of a forest.’

chewton glen treehouses
Each treehouse has its own wood-burning stove, private balcony and hot tub

They might be on stilts but thankfully they didn’t feel at all delicately balanced and indeed once you were inside, it was easy to forget that you were hovering several metres above the forest floor.

Continue reading Chewton Glen hotel, New Forest – luxury from spa to treehouse